By Mel Robbins at www.melrobbins.com
If you are reading this then you know exactly what you need to be doing in order to get what you want. There is nothing that I could tell you about how to get what you want that you don’t already know, or that you couldn’t easily get from a quick Google search. You already know that the opportunity for growth and expansion lies in your ability to step outside of your comfort zone, but you still won’t do it, and here’s why:
“knowing what to do will never be enough”
It’s not as simple as, “Just do it.” If it were that simple, we would all have everything we want. There’s something really foundational that has to happen before we can take action, and that is that we must learn to conquer our own feelings.
Because of the way your brain is wired, when your thoughts and feelings are at war, when there is a discourse between what you know you should be doing and what you feel like doing, your feelings are always going to win. If you don’t feel like doing it, you won’t do it– that’s why you need the 5 Second Rule. And no, I’m not talking about the 5 Second Rule that relates to dropping food on the floor, and as long as you pick it up within 5 seconds it’s okay to eat…I’m talking about something that will literally change your life – if you let it.
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