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Get Some Sleep, and Wake Up the G.D.P.

February 20, 2014 by admin

January is always a good month for behavioral economics: Few things illustrate self-control as vividly as New Year’s resolutions. February is even better, though, because it lets us study why so many of those resolutions are broken.

But a more important question may involve a resolution that so many of us fail to make. It involves a commodity that nearly everybody needs more of, and our failure to address it arguably has as much impact on our well-being as inadequate exercise and unhealthy eating.

The problem is very simple: Many of us need more sleep.

Here’s an alarming statistic:

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