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55+ Achievable New Year’s Resolutions for Healthier and Happier Living

January 4, 2021 by Blog Posts

Photo by Isaac Smith on Unsplash

BY ZEE KRSTIC AND KATE ROCKWOOD writing for GoodHousekeeping

Yes, diets and workouts are on the list — but what about happiness and peace in your life?
Your plans for New Year’s 2021 are going to be a lot different than what they used to be — you may be trading in a New Year’s Eve party for more time on the couch in front of a festive New Year’s movie — and your resolutions may look different, too. It’s still tradition to decide on a few New Year’s resolutions before the ball drops on December 31, and this year, a renewed focus on your health may be top of mind. Or, you may be tired thinking about meals or your waistline, in which case you’ll turn your sights on your mental health, or your sleep routine, or the mess in your living room — or the mess of your closet!

This year, fill your resolution list with easy, good-for-you goals. Try one of these simple lifestyle tweaks each day, and you’ll not only jumpstart a healthier body and mind — you’ll feel fantastic and so psyched to make 2021 a much better year than ever before. There are tips here that will calm you down and ease your stress, help your skin glow, and organize the crazy in your life — maybe you’ll even pick up a cute new daily planner to stay on track! You’ll find easy ways to squeeze a little more fitness into your busy days and sane strategies for decluttering. And if you are looking for ways to lose weight, we’ve got some surprising, fresh ideas that will help you get there.

This year, it’s time to put you first. For even more “new year, new you” inspiration, don’t miss these inspirational New Year’s quotes.

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World-Wide Business Centres
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